Elizabeth Danu

The Self Care Specialist


The Care and Feeding of Empaths

I had a delicious day today, and I’m worn out. I had an amazing experience last Thursday, and it got me to thinking of an old skill in a new way.  I work in a hospital, and I had a request for Reiki for a little 6 month old boy.  The mother had heard from […]

The One Minute Anxiety Interrupt

On Monday, I took my daughter to get two teeth extracted.  It’s part of her orthodontic program to correct her overbite.  She had the choice, either headgear or extractions, and she chose to sacrifice a couple of teeth.  And here we were!  Shaking and hyperventilating, my girl said, “Mom, I can’t do this, take me […]

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